About Our Water Kefir on Phuket island, Thailand
Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is just a probiotic liquid associated with various health benefits, including to improve immunity.
Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also contains a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Process
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases while the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket island in Thailand our homemade, handcrafted and healthy Phuket Water Kefir smoothies will help you to balance and cultivate your system, it has a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's merely a some of the many great things about drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immunity system and suppresses viral infection such as for instance colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Full of Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains during the fermentation process
- Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that due to the probiotic content Water Kefir could also help decrease and suppress the growth of certain forms of cancer.
If you should be living or simply visiting Phuket island then make a visit to Bangtao Beach Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Organic water kefir grains page by WK Organics in the UK.